POLISH STYLE KRAUT vs POWER SALAD

Nutrition comparison per 100 g serving

Ad 468x60

POLISH STYLE KRAUT wins in 6 out of 10 nutrient categories

POLISH STYLE KRAUT: 6 vs POWER SALAD: 3 (1 ties)

Overview

Nutrient	POLISH STYLE KRAUT	POWER SALAD	Winner
Calories	17 cal	53 cal
Protein	3.3 g	3.5 g
Carbs	3.3 g	12.0 g
Fat	0 g	0.7 g
Fiber	3.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	POLISH STYLE KRAUT	POWER SALAD	Winner
Vitamin C, total ascorbic acid	12 MG	10.4 MG

Mineral	POLISH STYLE KRAUT	POWER SALAD
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	600 MG	40 MG

Ad 728x90