POLISH SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 4 out of 10 nutrient categories
POLISH SAUSAGE: 4
vs
POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 242 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 17.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 679 MG | 791 MG |