POLASKA KIELBASA vs BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER wins in 7 out of 10 nutrient categories
POLASKA KIELBASA: 1
vs
BRAUNSCHWEIGER: 7
(2 ties)
Overview
| Nutrient | POLASKA KIELBASA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 304 cal | 123 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLASKA KIELBASA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | POLASKA KIELBASA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Sodium, Na | 929 MG | 649 MG |