POKE SAUCE vs WANG KOREA

Nutrition comparison per 100 g serving

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WANG KOREA wins in 8 out of 10 nutrient categories

POKE SAUCE: 0 vs WANG KOREA: 8 (2 ties)

Overview

Nutrient	POKE SAUCE	WANG KOREA	Winner
Calories	263 cal	167 cal
Protein	5.3 g	13.3 g
Carbs	47.4 g	20 g
Fat	5.3 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	POKE SAUCE	WANG KOREA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POKE SAUCE	WANG KOREA
Calcium, Ca	0 MG	533 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	2,632 MG	4,000 MG

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