POINT CUT CORNED BEEF BRISKET vs PLANT BASED GROUND

Nutrition comparison per 100 g serving

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POINT CUT CORNED BEEF BRISKET wins in 3 out of 10 nutrient categories

POINT CUT CORNED BEEF BRISKET: 3 vs PLANT BASED GROUND: 2 (5 ties)

Overview

Nutrient	POINT CUT CORNED BEEF BRISKET	PLANT BASED GROUND	Winner
Calories	195 cal	0 cal
Protein	12.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POINT CUT CORNED BEEF BRISKET	PLANT BASED GROUND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POINT CUT CORNED BEEF BRISKET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	982 MG

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