POEDERED MINI DONUTS vs CUPCAKES
Nutrition comparison per 100 g serving
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POEDERED MINI DONUTS wins in 7 out of 10 nutrient categories
POEDERED MINI DONUTS: 7
vs
CUPCAKES: 1
(2 ties)
Overview
| Nutrient | POEDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 19.2 g | 24.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POEDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POEDERED MINI DONUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 423 MG | 257 MG |