PO' BOY SUB vs TUNA SALAD WEDGE

Nutrition comparison per 100 g serving

Ad 468x60

PO' BOY SUB wins in 5 out of 10 nutrient categories

PO' BOY SUB: 5 vs TUNA SALAD WEDGE: 4 (1 ties)

Overview

Nutrient	PO' BOY SUB	TUNA SALAD WEDGE	Winner
Calories	194 cal	195 cal
Protein	12.1 g	10.9 g
Carbs	21.5 g	24.1 g
Fat	6.3 g	6.3 g
Fiber	0.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PO' BOY SUB	TUNA SALAD WEDGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PO' BOY SUB	TUNA SALAD WEDGE
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	956 MG	374 MG

Ad 728x90