PO' BOY SUB vs CASHEW CHICKEN SALAD

Nutrition comparison per 100 g serving

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PO' BOY SUB wins in 5 out of 10 nutrient categories

PO' BOY SUB: 5 vs CASHEW CHICKEN SALAD: 4 (1 ties)

Overview

Nutrient	PO' BOY SUB	CASHEW CHICKEN SALAD	Winner
Calories	194 cal	232 cal
Protein	12.1 g	11.2 g
Carbs	21.5 g	25.6 g
Fat	6.3 g	8.8 g
Fiber	0.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PO' BOY SUB	CASHEW CHICKEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PO' BOY SUB	CASHEW CHICKEN SALAD
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	956 MG	336 MG

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