PLANTERS vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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PLANTERS wins in 9 out of 13 nutrient categories

PLANTERS: 9 vs PRIVATE SELECTION: 1 (3 ties)

Overview

Nutrient	PLANTERS	PRIVATE SELECTION	Winner
Calories	484 cal	550 cal
Protein	12.9 g	5 g
Carbs	48.4 g	57.5 g
Fat	32.3 g	35 g
Fiber	6.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	PRIVATE SELECTION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	PRIVATE SELECTION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	0.6 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	613 MG	0 MG
Sodium, Na	48 MG	188 MG

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