PLANTERS vs HANNAFORD

Nutrition comparison per 100 g serving

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PLANTERS wins in 10 out of 16 nutrient categories

PLANTERS: 10 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	PLANTERS	HANNAFORD	Winner
Calories	510 cal	350 cal
Protein	20.4 g	10 g
Carbs	38.8 g	70 g
Fat	32.7 g	6.3 g
Fiber	8.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	HANNAFORD	Winner
Niacin	4.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	HANNAFORD
Calcium, Ca	122 MG	0 MG
Copper, Cu	0.6 MG	0 MG
Iron, Fe	3.7 MG	1.8 MG
Magnesium, Mg	122 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	306 MG	0 MG
Potassium, K	531 MG	0 MG
Sodium, Na	245 MG	825 MG

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