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PLANTERS vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories
PLANTERS: 7 vs HANNAFORD: 7 (2 ties)

Overview

Nutrient PLANTERS HANNAFORD Winner
Calories 510 cal 571 cal
Protein 20.4 g 25 g
Carbs 38.8 g 21.4 g
Fat 32.7 g 50 g
Fiber 8.2 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANTERS HANNAFORD Winner
Niacin 4.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PLANTERS HANNAFORD Winner
Calcium, Ca 122 MG 0 MG
Copper, Cu 0.6 MG 0.7 MG
Iron, Fe 3.7 MG 2.6 MG
Magnesium, Mg 122 MG 143 MG
Manganese, Mn 1 MG 2 MG
Phosphorus, P 306 MG 357 MG
Potassium, K 531 MG 643 MG
Sodium, Na 245 MG 0 MG
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