PLANTAIN CHIPS vs BAVARIAN PRETZELS
Nutrition comparison per 100 g serving
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BAVARIAN PRETZELS wins in 6 out of 11 nutrient categories
PLANTAIN CHIPS: 1
vs
BAVARIAN PRETZELS: 6
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | BAVARIAN PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 66.7 g | 81.0 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | BAVARIAN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | BAVARIAN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 1,048 MG |