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BAVARIAN PRETZELS, BAVARIAN

Chips, Pretzels & Snacks Smart & Final Iris Corporation Branded
381 Calories
9.5g Protein
81.0g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,048mg 46%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.2mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 81.0g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.2 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 1,048 MG 46%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LIMN FLAVORED POTATO CHIPS, LIMN 571 7.1g 57.1g 35.7g CLASSIC LIGHTLY SALTED POTATO CHIPS 571 7.1g 53.6g 35.7g CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR; SOUR CREAM 571 7.1g 53.6g 35.7g ORIGINAL BAKED POTATO CRISPS 429 7.1g 78.6g 12.5g JALAPEO FLAVORED POTATO CHIPS, JALAPEO 536 7.1g 60.7g 28.6g MIX AND MATCH KETTLE COOKED ORIGINAL POTATO CHIPS 536 7.1g 60.7g 32.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (46% DV).

About BAVARIAN PRETZELS, BAVARIAN

BAVARIAN PRETZELS, BAVARIAN is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 81.0g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

BAVARIAN PRETZELS, BAVARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAVARIAN PRETZELS, BAVARIAN include Sodium, Na (46% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, BAVARIAN PRETZELS, BAVARIAN gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAVARIAN PRETZELS, BAVARIAN

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