PLANT-BASED TENDERS vs CHIK'N CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLANT-BASED TENDERS: 5
vs
CHIK'N CUTLETS: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED TENDERS | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 292 cal | 111 cal | |
| Protein | 18.3 g | 15.9 g | |
| Carbs | 22.5 g | 9.5 g | |
| Fat | 15.8 g | 1.6 g | |
| Fiber | 0.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED TENDERS | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED TENDERS | CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 302 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 683 MG | 206 MG |