PLANT-BASED ROAST & GRAVY vs VEGAN BACON
Nutrition comparison per 100 g serving
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PLANT-BASED ROAST & GRAVY wins in 7 out of 11 nutrient categories
PLANT-BASED ROAST & GRAVY: 7
vs
VEGAN BACON: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED ROAST & GRAVY | VEGAN BACON | Winner |
|---|---|---|---|
| Calories | 204 cal | 714 cal | |
| Protein | 23.1 g | 7.1 g | |
| Carbs | 12.9 g | 38.6 g | |
| Fat | 7.5 g | 60 g | |
| Fiber | 2.7 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED ROAST & GRAVY | VEGAN BACON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED ROAST & GRAVY | VEGAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 612 MG | 0 MG | |
| Sodium, Na | 435 MG | 2,629 MG |