PLANT-BASED ROAST & GRAVY vs BEEF PINWHEEL STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED ROAST & GRAVY wins in 7 out of 12 nutrient categories
PLANT-BASED ROAST & GRAVY: 7
vs
BEEF PINWHEEL STEAKS: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED ROAST & GRAVY | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calories | 204 cal | 214 cal | |
| Protein | 23.1 g | 18.6 g | |
| Carbs | 12.9 g | 0.7 g | |
| Fat | 7.5 g | 14.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED ROAST & GRAVY | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED ROAST & GRAVY | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 612 MG | 0 MG | |
| Sodium, Na | 435 MG | 143 MG |