PLANT BASED PATTIES vs NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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NATURAL GROUND BEEF wins in 4 out of 9 nutrient categories
PLANT BASED PATTIES: 2
vs
NATURAL GROUND BEEF: 4
(3 ties)
Overview
| Nutrient | PLANT BASED PATTIES | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 0 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PATTIES | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |