PLANT-BASED NUGGETS vs MEATLESS CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS CHICKEN wins in 6 out of 11 nutrient categories
PLANT-BASED NUGGETS: 4
vs
MEATLESS CHICKEN: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED NUGGETS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 259 cal | 153 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 22.4 g | 12.9 g | |
| Fat | 11.8 g | 3.5 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED NUGGETS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PLANT-BASED NUGGETS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 318 MG | 271 MG | |
| Sodium, Na | 635 MG | 424 MG |