PLANT-BASED MEATBALLS vs MEATLESS STEAK STEAKLET
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 6 out of 10 nutrient categories
PLANT-BASED MEATBALLS: 6
vs
MEATLESS STEAK STEAKLET: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED MEATBALLS | MEATLESS STEAK STEAKLET | Winner |
|---|---|---|---|
| Calories | 178 cal | 188 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 10 g | 10.9 g | |
| Fat | 7.8 g | 10.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED MEATBALLS | MEATLESS STEAK STEAKLET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 311 MG | 464 MG | |
| Sodium, Na | 411 MG | 672 MG |