PLANT-BASED GROUND SAUSAGE vs PLANT BASED GROUND
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED GROUND SAUSAGE wins in 5 out of 10 nutrient categories
PLANT-BASED GROUND SAUSAGE: 5
vs
PLANT BASED GROUND: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED GROUND SAUSAGE | PLANT BASED GROUND | Winner |
|---|---|---|---|
| Calories | 107 cal | 221 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 12.5 g | 3.5 g | |
| Fat | 0 g | 15.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED GROUND SAUSAGE | PLANT BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 195 MG | |
| Iron, Fe | 1.9 MG | 4.3 MG | |
| Potassium, K | 500 MG | 168 MG | |
| Sodium, Na | 536 MG | 407 MG |