PLANT-BASED GROUND BE'F vs GARDEIN
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND BE'F wins in 6 out of 10 nutrient categories
PLANT-BASED GROUND BE'F: 6
vs
GARDEIN: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED GROUND BE'F | GARDEIN | Winner |
|---|---|---|---|
| Calories | 126 cal | 140 cal | |
| Protein | 19.5 g | 21.1 g | |
| Carbs | 9.2 g | 8.8 g | |
| Fat | 1.7 g | 2.6 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED GROUND BE'F | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 356 MG | 404 MG |