PLANT-BASED GROUND vs VEGETABLE AND GRAIN PROTEIN LINKS

Nutrition comparison per 100 g serving

Ad 468x60

VEGETABLE AND GRAIN PROTEIN LINKS wins in 11 out of 17 nutrient categories

PLANT-BASED GROUND: 3 vs VEGETABLE AND GRAIN PROTEIN LINKS: 11 (3 ties)

Overview

Nutrient	PLANT-BASED GROUND	VEGETABLE AND GRAIN PROTEIN LINKS	Winner
Calories	239 cal	200 cal
Protein	19.5 g	20 g
Carbs	6.2 g	2.9 g
Fat	15.9 g	11.4 g
Fiber	0.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED GROUND	VEGETABLE AND GRAIN PROTEIN LINKS	Winner
Niacin	0 MG	2.3 MG
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.6 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANT-BASED GROUND	VEGETABLE AND GRAIN PROTEIN LINKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.4 MG	1.0 MG
Potassium, K	133 MG	57 MG
Sodium, Na	345 MG	457 MG

Ad 728x90