PLANT-BASED DUMPLINGS vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 6 out of 11 nutrient categories
PLANT-BASED DUMPLINGS: 4
vs
PEPPERONI PIZZA: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED DUMPLINGS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 242 cal | |
| Protein | 4.4 g | 9.9 g | |
| Carbs | 23.8 g | 30.3 g | |
| Fat | 4.4 g | 9.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED DUMPLINGS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PLANT-BASED DUMPLINGS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 152 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 159 MG | 545 MG |