PLANT-BASED CRISPY CHIK'N BURGER vs BEEF 100% GRASS-FED BURGERS

Nutrition comparison per 100 g serving

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PLANT-BASED CRISPY CHIK'N BURGER wins in 6 out of 12 nutrient categories

PLANT-BASED CRISPY CHIK'N BURGER: 6 vs BEEF 100% GRASS-FED BURGERS: 3 (3 ties)

Overview

Nutrient	PLANT-BASED CRISPY CHIK'N BURGER	BEEF 100% GRASS-FED BURGERS	Winner
Calories	200 cal	212 cal
Protein	11.8 g	18.6 g
Carbs	23.5 g	0 g
Fat	7.1 g	15.0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED CRISPY CHIK'N BURGER	BEEF 100% GRASS-FED BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLANT-BASED CRISPY CHIK'N BURGER	BEEF 100% GRASS-FED BURGERS
Calcium, Ca	59 MG	18 MG
Iron, Fe	2.4 MG	2.4 MG
Potassium, K	318 MG	0 MG
Sodium, Na	235 MG	66 MG

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