PLANT-BASED CHILI WITH BEANS vs HARGIS HOUSE
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHILI WITH BEANS wins in 6 out of 11 nutrient categories
PLANT-BASED CHILI WITH BEANS: 6
vs
HARGIS HOUSE: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED CHILI WITH BEANS | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 118 cal | 174 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 11.8 g | 9.3 g | |
| Fat | 4.5 g | 10.6 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHILI WITH BEANS | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED CHILI WITH BEANS | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 369 MG | 419 MG |