PLANT-BASED CHICK'N FLAVORED GROUND vs PLANT-BASED GROUND
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND wins in 9 out of 15 nutrient categories
PLANT-BASED CHICK'N FLAVORED GROUND: 5
vs
PLANT-BASED GROUND: 9
(1 ties)
Overview
| Nutrient | PLANT-BASED CHICK'N FLAVORED GROUND | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 169 cal | 239 cal | |
| Protein | 16.2 g | 15.9 g | |
| Carbs | 12.3 g | 10.6 g | |
| Fat | 5.4 g | 17.7 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHICK'N FLAVORED GROUND | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG |
Minerals
| Mineral | PLANT-BASED CHICK'N FLAVORED GROUND | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 615.4 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 170 MG | 531 MG | |
| Sodium, Na | 462 MG | 336 MG |