PLANT-BASED BREAKFAST PATTIES vs 100% GRASS FED BEEF LIVER
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF LIVER wins in 6 out of 11 nutrient categories
PLANT-BASED BREAKFAST PATTIES: 4
vs
100% GRASS FED BEEF LIVER: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED BREAKFAST PATTIES | 100% GRASS FED BEEF LIVER | Winner |
|---|---|---|---|
| Calories | 288 cal | 134 cal | |
| Protein | 0 g | 20.5 g | |
| Carbs | 6.8 g | 3.6 g | |
| Fat | 20.3 g | 3.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BREAKFAST PATTIES | 100% GRASS FED BEEF LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLANT-BASED BREAKFAST PATTIES | 100% GRASS FED BEEF LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 441 MG | 71 MG |