100% GRASS FED BEEF LIVER
134
Calories
20.5g
Protein
3.6g
Carbs
3.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
134
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 277mg
92%
Sodium 71mg
3%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.8mg
27%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20.5g
74%
Carbs
3.6g
13%
Fat
3.6g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
About 100% GRASS FED BEEF LIVER
100% GRASS FED BEEF LIVER contains 134 calories per 100g serving. It provides 20.5g of protein, 3.6g of carbohydrates, and 3.6g of fat. It also contains 0g of dietary fiber.
Compare 100% GRASS FED BEEF LIVER
See how 100% GRASS FED BEEF LIVER compares to other foods:
- 100% GRASS FED BEEF LIVER vs BEEF RIBEYE STEAK
- 100% GRASS FED BEEF LIVER vs APPLEWOOD SMOKE PLANT-BASED TURKEY-STYLE DELI SLICES, APPLEWOOD SMOKE
- 100% GRASS FED BEEF LIVER vs BACON WRAPPED FILET OF BEEF
- 100% GRASS FED BEEF LIVER vs SEASONED PORK FOR FAJITAS, SEASONED PORK
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.