PLANT-BASED BACON vs SEASONED GROUND PORK
Nutrition comparison per 100 g serving
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PLANT-BASED BACON wins in 9 out of 11 nutrient categories
PLANT-BASED BACON: 9
vs
SEASONED GROUND PORK: 0
(2 ties)
Overview
| Nutrient | PLANT-BASED BACON | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calories | 200 cal | 205 cal | |
| Protein | 30 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BACON | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED BACON | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 420 MG |