PLAIN TAKE & BAKE BREADSTICKS vs ITALIAN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN BREAD wins in 11 out of 15 nutrient categories

PLAIN TAKE & BAKE BREADSTICKS: 1 vs ITALIAN BREAD: 11 (3 ties)

Overview

Nutrient	PLAIN TAKE & BAKE BREADSTICKS	ITALIAN BREAD	Winner
Calories	273 cal	250 cal
Protein	6.8 g	9.4 g
Carbs	50 g	46.9 g
Fat	4.6 g	3.1 g
Fiber	2.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN TAKE & BAKE BREADSTICKS	ITALIAN BREAD	Winner
Folate, total	0 UG	125 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN TAKE & BAKE BREADSTICKS	ITALIAN BREAD
Calcium, Ca	0 MG	125 MG
Iron, Fe	3.3 MG	2.3 MG
Potassium, K	0 MG	78 MG
Sodium, Na	500 MG	562 MG

Ad 728x90