PLAIN STYLE BREAD CRUMBS vs SPICED PUMPKIN BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN STYLE BREAD CRUMBS wins in 6 out of 11 nutrient categories
PLAIN STYLE BREAD CRUMBS: 6
vs
SPICED PUMPKIN BREAD & MUFFIN MIX: 2
(3 ties)
Overview
| Nutrient | PLAIN STYLE BREAD CRUMBS | SPICED PUMPKIN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 67.9 g | 86.1 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN STYLE BREAD CRUMBS | SPICED PUMPKIN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN STYLE BREAD CRUMBS | SPICED PUMPKIN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 442 MG |