PLAIN SLICED SOFT BAGELS vs SIMPLY TRUTH ORGANIC

Nutrition comparison per 100 g serving

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PLAIN SLICED SOFT BAGELS wins in 10 out of 16 nutrient categories

PLAIN SLICED SOFT BAGELS: 10 vs SIMPLY TRUTH ORGANIC: 3 (3 ties)

Overview

Nutrient	PLAIN SLICED SOFT BAGELS	SIMPLY TRUTH ORGANIC	Winner
Calories	266 cal	279 cal
Protein	9.6 g	11.6 g
Carbs	54.3 g	46.5 g
Fat	1.6 g	4.7 g
Fiber	2.1 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SLICED SOFT BAGELS	SIMPLY TRUTH ORGANIC	Winner
Folate, total	134 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN SLICED SOFT BAGELS	SIMPLY TRUTH ORGANIC
Calcium, Ca	138 MG	70 MG
Iron, Fe	3.0 MG	1.7 MG
Potassium, K	96 MG	0 MG
Sodium, Na	521 MG	442 MG

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