PLAIN SLICED BAGELS vs SANTA CRUZ SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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SANTA CRUZ SOURDOUGH BREAD wins in 6 out of 14 nutrient categories

PLAIN SLICED BAGELS: 5 vs SANTA CRUZ SOURDOUGH BREAD: 6 (3 ties)

Overview

Nutrient	PLAIN SLICED BAGELS	SANTA CRUZ SOURDOUGH BREAD	Winner
Calories	271 cal	244 cal
Protein	9.4 g	6.7 g
Carbs	55.3 g	48.9 g
Fat	1.2 g	1.1 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SLICED BAGELS	SANTA CRUZ SOURDOUGH BREAD	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN SLICED BAGELS	SANTA CRUZ SOURDOUGH BREAD
Calcium, Ca	71 MG	9 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	82 MG	67 MG
Sodium, Na	459 MG	489 MG

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