PLAIN SLICED BAGELS vs DAVE'S KILLER BREAD

Nutrition comparison per 100 g serving

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PLAIN SLICED BAGELS wins in 7 out of 15 nutrient categories

PLAIN SLICED BAGELS: 7 vs DAVE'S KILLER BREAD: 5 (3 ties)

Overview

Nutrient	PLAIN SLICED BAGELS	DAVE'S KILLER BREAD	Winner
Calories	282 cal	300 cal
Protein	9.4 g	11.4 g
Carbs	56.5 g	50 g
Fat	1.2 g	8.6 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN SLICED BAGELS	DAVE'S KILLER BREAD	Winner
Folate, total	120 UG	0 UG
Niacin	4.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN SLICED BAGELS	DAVE'S KILLER BREAD
Calcium, Ca	129 MG	29 MG
Iron, Fe	3.3 MG	3.9 MG
Potassium, K	82 MG	214 MG
Sodium, Na	447 MG	414 MG

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