PLAIN PUPPODUMS vs PLAIN CAULIFLOWER PIZZA CRUSTS
Nutrition comparison per 100 g serving
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PLAIN PUPPODUMS wins in 7 out of 11 nutrient categories
PLAIN PUPPODUMS: 7
vs
PLAIN CAULIFLOWER PIZZA CRUSTS: 2
(2 ties)
Overview
| Nutrient | PLAIN PUPPODUMS | PLAIN CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 14.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PUPPODUMS | PLAIN CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN PUPPODUMS | PLAIN CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 393 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 1,071 MG | 393 MG | |
| Sodium, Na | 2,250 MG | 444 MG |