PLAIN PRE-SLICED MINI BAGELS vs BRIOCHE BAKERY BREAD BUNS

Nutrition comparison per 100 g serving

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PLAIN PRE-SLICED MINI BAGELS wins in 8 out of 15 nutrient categories

PLAIN PRE-SLICED MINI BAGELS: 8 vs BRIOCHE BAKERY BREAD BUNS: 4 (3 ties)

Overview

Nutrient	PLAIN PRE-SLICED MINI BAGELS	BRIOCHE BAKERY BREAD BUNS	Winner
Calories	256 cal	268 cal
Protein	9.3 g	9.9 g
Carbs	51.2 g	46.5 g
Fat	1.2 g	5.6 g
Fiber	2.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN PRE-SLICED MINI BAGELS	BRIOCHE BAKERY BREAD BUNS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0.7 MG	4.4 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN PRE-SLICED MINI BAGELS	BRIOCHE BAKERY BREAD BUNS
Calcium, Ca	147 MG	99 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	109 MG	99 MG
Sodium, Na	581 MG	437 MG

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