PLAIN PRE-SLICED BAGELS vs BROWN & SERVE DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

BROWN & SERVE DINNER ROLLS wins in 7 out of 15 nutrient categories

PLAIN PRE-SLICED BAGELS: 6 vs BROWN & SERVE DINNER ROLLS: 7 (2 ties)

Overview

Nutrient	PLAIN PRE-SLICED BAGELS	BROWN & SERVE DINNER ROLLS	Winner
Calories	282 cal	250 cal
Protein	9.4 g	7.1 g
Carbs	56.5 g	46.4 g
Fat	1.2 g	3.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN PRE-SLICED BAGELS	BROWN & SERVE DINNER ROLLS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN PRE-SLICED BAGELS	BROWN & SERVE DINNER ROLLS
Calcium, Ca	212 MG	143 MG
Iron, Fe	3.5 MG	3.6 MG
Potassium, K	82 MG	71 MG
Sodium, Na	435 MG	411 MG

Ad 728x90