PLAIN PRE-SLICED BAGELS vs TAILGATERS MINI SUB ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN PRE-SLICED BAGELS wins in 7 out of 13 nutrient categories

PLAIN PRE-SLICED BAGELS: 7 vs TAILGATERS MINI SUB ROLLS: 4 (2 ties)

Overview

Nutrient	PLAIN PRE-SLICED BAGELS	TAILGATERS MINI SUB ROLLS	Winner
Calories	274 cal	276 cal
Protein	9.5 g	7.9 g
Carbs	53.7 g	52.6 g
Fat	1.6 g	2.6 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAILGATERS MINI SUB ROLLS	Winner
Niacin	2.6 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PLAIN PRE-SLICED BAGELS	TAILGATERS MINI SUB ROLLS
Calcium, Ca	53 MG	26 MG
Iron, Fe	3.4 MG	2.4 MG
Potassium, K	11 MG	0 MG
Sodium, Na	463 MG	474 MG

Ad 728x90