PLAIN NAAN FLATBREAD vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN NAAN FLATBREAD wins in 6 out of 11 nutrient categories
PLAIN NAAN FLATBREAD: 6
vs
GARLIC BREAD STICKS: 3
(2 ties)
Overview
| Nutrient | PLAIN NAAN FLATBREAD | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 300 cal | |
| Protein | 9.4 g | 8 g | |
| Carbs | 47.9 g | 46 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NAAN FLATBREAD | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NAAN FLATBREAD | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 531 MG | 460 MG |