PLAIN MINI CROISSANTS ROLLS vs MINI CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI CROISSANTS ROLLS wins in 6 out of 11 nutrient categories
PLAIN MINI CROISSANTS ROLLS: 6
vs
MINI CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | PLAIN MINI CROISSANTS ROLLS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 375 cal | 257 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 37.5 g | 28.4 g | |
| Fat | 20.8 g | 14.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN MINI CROISSANTS ROLLS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN MINI CROISSANTS ROLLS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 396 MG | 155 MG |