PLAIN MINI CROISSANTS vs CROISSANT
Nutrition comparison per 100 g serving
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PLAIN MINI CROISSANTS wins in 6 out of 11 nutrient categories
PLAIN MINI CROISSANTS: 6
vs
CROISSANT: 4
(1 ties)
Overview
| Nutrient | PLAIN MINI CROISSANTS | CROISSANT | Winner |
|---|---|---|---|
| Calories | 375 cal | 395 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 37.5 g | 37.2 g | |
| Fat | 20.8 g | 25.6 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN MINI CROISSANTS | CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PLAIN MINI CROISSANTS | CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 396 MG | 535 MG |