PLAIN MINI BAGELS SLICED vs ARTISAN LOAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PLAIN MINI BAGELS SLICED: 6
vs
ARTISAN LOAF: 6
(2 ties)
Overview
| Nutrient | PLAIN MINI BAGELS SLICED | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calories | 279 cal | 333 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 55.8 g | 66.7 g | |
| Fat | 2.3 g | 2.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN MINI BAGELS SLICED | ARTISAN LOAF | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN MINI BAGELS SLICED | ARTISAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 535 MG | 800 MG |