PLAIN MINI BAGELS SLICED vs MI-RANCHITO BAKERY

Nutrition comparison per 100 g serving

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PLAIN MINI BAGELS SLICED wins in 9 out of 13 nutrient categories

PLAIN MINI BAGELS SLICED: 9 vs MI-RANCHITO BAKERY: 3 (1 ties)

Overview

Nutrient	PLAIN MINI BAGELS SLICED	MI-RANCHITO BAKERY	Winner
Calories	279 cal	373 cal
Protein	9.3 g	6.0 g
Carbs	55.8 g	40.8 g
Fat	2.3 g	20.7 g
Fiber	4.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN MINI BAGELS SLICED	MI-RANCHITO BAKERY
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	PLAIN MINI BAGELS SLICED	MI-RANCHITO BAKERY
Calcium, Ca	0 MG	101 MG
Iron, Fe	3.4 MG	1.8 MG
Sodium, Na	535 MG	408 MG

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