PLAIN MINI BAGELS vs JERRYS JULEKAGE BREAD ICED

Nutrition comparison per 100 g serving

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PLAIN MINI BAGELS wins in 9 out of 14 nutrient categories

PLAIN MINI BAGELS: 9 vs JERRYS JULEKAGE BREAD ICED: 2 (3 ties)

Overview

Nutrient	PLAIN MINI BAGELS	JERRYS JULEKAGE BREAD ICED	Winner
Calories	256 cal	0 cal
Protein	9.3 g	7.0 g
Carbs	51.2 g	62.8 g
Fat	1.2 g	4.7 g
Fiber	2.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN MINI BAGELS	JERRYS JULEKAGE BREAD ICED	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	PLAIN MINI BAGELS	JERRYS JULEKAGE BREAD ICED	Winner
Calcium, Ca	147 MG	63 MG
Iron, Fe	2.3 MG	2.3 MG	Tie
Potassium, K	109 MG	0 MG
Sodium, Na	581 MG	0 MG

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