PLAIN LIGHTLY TOASTED BREAD CRUMBS vs CORN MUFFIN MIX

Nutrition comparison per 100 g serving

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CORN MUFFIN MIX wins in 6 out of 10 nutrient categories

PLAIN LIGHTLY TOASTED BREAD CRUMBS: 3 vs CORN MUFFIN MIX: 6 (1 ties)

Overview

Nutrient	PLAIN LIGHTLY TOASTED BREAD CRUMBS	CORN MUFFIN MIX	Winner
Calories	0 cal	421 cal
Protein	0 g	5.3 g
Carbs	0 g	72.4 g
Fat	0 g	11.8 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	PLAIN LIGHTLY TOASTED BREAD CRUMBS	CORN MUFFIN MIX	Winner
Calcium, Ca	0 MG	66 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	711 MG

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