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PLAIN FLATBREAD vs SARA LEE

Nutrition comparison per 100 g serving

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PLAIN FLATBREAD wins in 5 out of 10 nutrient categories
PLAIN FLATBREAD: 5 vs SARA LEE: 3 (2 ties)

Overview

Nutrient PLAIN FLATBREAD SARA LEE Winner
Calories 210 cal 263 cal
Protein 7 g 13.2 g
Carbs 41 g 52.6 g
Fat 2 g 2.6 g
Fiber 1 g 7.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLAIN FLATBREAD SARA LEE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PLAIN FLATBREAD SARA LEE Winner
Calcium, Ca 20 MG 105 MG
Iron, Fe 2.7 MG 1.9 MG
Sodium, Na 360 MG 316 MG
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