PLAIN ENGLISH MUFFINS vs ACME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLAIN ENGLISH MUFFINS: 5
vs
ACME: 5
(1 ties)
Overview
| Nutrient | PLAIN ENGLISH MUFFINS | ACME | Winner |
|---|---|---|---|
| Calories | 227 cal | 278 cal | |
| Protein | 7.6 g | 8.3 g | |
| Carbs | 43.9 g | 51.9 g | |
| Fat | 2.3 g | 0.5 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ENGLISH MUFFINS | ACME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PLAIN ENGLISH MUFFINS | ACME | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 37 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 424 MG | 491 MG |