PLAIN ENGLISH MUFFINS vs PARISIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PARISIAN BREAD wins in 5 out of 10 nutrient categories
PLAIN ENGLISH MUFFINS: 4
vs
PARISIAN BREAD: 5
(1 ties)
Overview
| Nutrient | PLAIN ENGLISH MUFFINS | PARISIAN BREAD | Winner |
|---|---|---|---|
| Calories | 213 cal | 250 cal | |
| Protein | 6.6 g | 8.3 g | |
| Carbs | 41.0 g | 52.1 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ENGLISH MUFFINS | PARISIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 66 MG | 92 MG | |
| Sodium, Na | 410 MG | 583 MG |