PLAIN BROWNIE BITES vs MARSHMALLOW CRISPY RICE BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW CRISPY RICE BARS wins in 6 out of 14 nutrient categories
PLAIN BROWNIE BITES: 5
vs
MARSHMALLOW CRISPY RICE BARS: 6
(3 ties)
Overview
| Nutrient | PLAIN BROWNIE BITES | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 65 g | 77.3 g | |
| Fat | 12.5 g | 9.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BROWNIE BITES | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BROWNIE BITES | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 275 MG | 500 MG |