PLAIN BAGELS vs RESTAURANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT HAMBURGER BUNS wins in 5 out of 9 nutrient categories
PLAIN BAGELS: 3
vs
RESTAURANT HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | PLAIN BAGELS | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 288 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 56.1 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BAGELS | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 500 MG |